C'est La Vie The French Art of Letting Go by Fabrice Midal published by Orion Publishing Co in 2017.
An international bestseller, 'C'est La Vie: The French Art of Letting Go' reveals a fresh approach to meditation that explains the key to mindfulness is freeing ourselves from the things that cause us stress and anxiety.
Forget the mundane chores and routines we have created and learn how to finally give ourselves a break in this frenetic, relentless world.
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