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Flahavans Irish Multi Seed Porridge Oats (600g)

1-2 Day Delivery to USA

1-2 Day Delivery to USA

£3.69 Multibuy (3+): £3.51

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Product information

Step up your breakfast game by switching things up with Flahavans Irish Multi Seed Porridge Oats.

These are classic Irish porridge oats that are enhanced with wholesome, and delectable, sunflower, flax, pumpkin, and hemp seeds, for a multi beneficial and satisfying meal.

Add your favourite fruits and milk to make it your very own.

One of our Flahavans branded products.

Allergy Advice

Contains Oats.

Ingredients

Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%).

Nutritional information

Typical ValuesPer 100gPer 40g*Reference Intake**
Energy1744 kJ698 kJ8400 kJ
415 kcal166 kcal2000 kcal
Fat13.3g5.3g70g
(of which saturates)1.5g0.6g20g
Carbohydrate55.4g25.8g260g
(of which sugars)1.2g0.5g90g
Fibre9g3.6g 
Protein14g5.6g50g
Salt<0.01g<0.01g6g
Thiamin0.47g (43% NRV†)0.19g (17% NRV) 
*Prepared with water   
**Reference Intake of an average adult (8400kJ/2000kcal)   
†Nutrient Reference Value   

Storage Instructions

  1. Storage Type: Ambient.
  2. Store in a cool dry place. For best before, see back of pack.
  3. Pack Type: Bag - Paper.

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