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Glenryck Pilchards Brine (400g)

£3.19

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Product information

Glenryck Pilchards in Brine is a can of small fish fillets in a full-flavoured brine. Full of Omega 3 oils, they’re a healthy source of protein.

Serve them on top of jacket potatoes or on hot, buttered toast. You can even try adding them to stews, casseroles and curries.

Most popular with customers in Italy, Canada, United States of America (USA), Sweden, Greece, Ghana, France and Czech Republic, but you can buy Glenryck Pilchards Brine for delivery worldwide.

One of our Glenryck branded products.

Allergy Advice

Contains Fish.

Ingredients

Atlantic Pilchards (Fish), Water, Salt.

Nutritional information

Typical Values100 g portion containsof drained product 1/3 a can (approx 93 g) contains%RI*RI* for an average adult
Energy749 kJ696 kJ8400 kJ 
180 kcal167 kcal8 %2000 kcal
Fat11.2 g10.4 g15 %70 g
of which:    
- saturates4.0 g3.7 g19 %20 g
- monounsaturates2.7 g2.5 g  
- polyunsaturates4.0 g3.7 g  
of which Omega-33.8 g3.5 g  
Carbohydrate<1.0 g<1.0 g  
of which:    
- sugars<1.0 g<1.0 g<1 %90 g
Fibre<1.0 g<1.0 g  
Protein19.7 g18.3 g  
Salt1.0 g0.93 g16 %6 g
Can contains 3 portions    
*Reference intake of an average adult (8400 kJ / 2000 kcal)    

Storage Instructions

  1. Storage Type: Ambient.
  2. Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days. Best Before End: See End of Can.
  3. Pack Type: Can.

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