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Fry Light Better Than Butter Oil Spray (190g)


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Product information

Fry Light Better Than Butter Oil Spray is the super light alternative to butter and cooking oils. The great thing about this product is that you know exactly how many calories you are adding during the cooking process – one spray equals one calorie.

This spray is great if you are watching your weight but it also makes your food taste great and is extremely easy to use – perfect for pancakes! This innovative oil spray is the recipient of numerous consumer awards.

Most popular with customers in Norway, France, Sweden, Italy, Denmark, Romania, Germany, Netherlands and Hungary, but you can buy Fry Light Better Than Butter Oil Spray for delivery worldwide.

One of our Fry Light branded products.

Allergy Advice

Free From Gluten.


Sunflower Oil (51%), Water, Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavourings, Thickener: Xanthan Gum.

Lifestyle / Additives

  • Suitable for Vegans, Suitable for Vegetarians.

Nutritional information

Typical Valuesper spray/0.2mlper 100ml
Energy4 kJ / 1 kcal2123 kJ / 516 kcal
Total fats0.1g53.4g
-of which Saturates<0.1g6.1g
-of which Sugars0g0.2g

Storage Instructions

  1. Storage Type: Ambient.
  2. Do not refrigerate. Keep in a cool, dark place.
  3. Pack Type: Pump.

Product reviews

A rating of 5 out of 5 Stars

By Sarah from Korea Republic of on

This stuff is a lifesaver when trying to cook low-calorie food abroad or follow a weight loss plan. You just need a few sprays to stop stirfries, omelettes or meat sticking to the pan when frying. This particular flavour has a mild, buttery taste and I really like it sprayed on corn on the cob before it's grilled.

A rating of 3 out of 5 Stars

By Bethan from France on

I use a lot of Fry Light when I cook but this is the only flavour I don't like. I find this to be too artificial. I don't appreciate the smell. However, I can't complain about it's consistency or usefulness in cooking. It works just as well as any other Fry Light variety.

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