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Grapenuts Cereal (580g)

1-2 Day Delivery to USA

1-2 Day Delivery to USA

£7.79 Multibuy (3+): £7.40

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Product information

Despite the name, Grapenuts Cereal contains no grapes! It does, however, contain lots of delicious crunchy wheat and malted barley, and is a healthy and filling breakfast food that will keep hunger at bay until lunch.

High in fibre and low in fat, it is a healthy alternative to many breakfast cereals and tastes particularly good with fruit.

Don’t feel like you should restrict this tasty cereal to first thing in the morning either – it also makes for a great snack that can be enjoyed any time of day.

Most popular with customers in France, Italy, Denmark, Spain, Germany, Finland, Austria, Poland and Monaco, but you can buy Grapenuts Cereal for delivery worldwide.

One of our Grapenuts branded products.

Allergy Advice

Contains Barley, Contains Wheat.

Ingredients

Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid.

Lifestyle / Additives

  • Kosher, Low Fat, No Added Sugar, Suitable for Vegetarians.

Nutritional information

Typical Values(as sold) Per 100g(as sold) Per 45g Serving
Energy1517 kJ675 kJ
359 kcal160 kcal
Fat (g)2.10.9
of which Saturates (g)0.402
Carbohydrate (g)6830
of which Sugars (g)8.63.9
Fibre (g)125.8
Protein (g)115.0
Salt (g)1.040.5
Vitamins and MineralsRIRI
Iron27.9mg 199%12.5mg 89%
Thiamin (B1)0.83mg 75%0.37mg 33%
Niacin12.4mg 77%5.5mg 34%
Vitamin B62.34mg 167%1mg 75%
Folic Acid372.41µg 186%167µg 83%
Phosphorus418.49mg 59%188mg 26%
Magnesium95.72mg 25%43mg 11%
Zinc5.69mg 56%2.56mg 25%
RI = Reference Intake of an average adult (8400kJ /2000kcal)  

Storage Instructions

  1. Storage Type: Ambient.
  2. Store in a cool dry place For best before see top of pack
  3. Pack Type: Box.

Product reviews

A rating of 5 out of 5 Stars

By sarah from Australia on

They are so malty and sugarless and crunchy love them

A rating of 5 out of 5 Stars

By Alan from Norway on

Having moved to Norway some 25 years ago, it is that long since I last had Grape Nuts in my diet they are unavailable here. Recently discovering British Corner Shop online means that I get to sample them once more. I feel like a kid in a candy store, as I used to love the crunchiness and unique flavour that is Grape Nuts. Try them!

A rating of 5 out of 5 Stars

By John from Germany on

Hey guys, I had post grape nuts when I was a kid the first time. I liked it very much wit that time. Meanwhile I think there are better than that. It tasted a little bit artificial and not like real organic stuff. Maybe my taste has just changed. Who knows....try it to make sure.

A rating of 5 out of 5 Stars

By Miranda from Spain on

Grapenuts stay really crunchy , even at the bottom of the cereal bowl. They are also great for mixing with crumbled Weetabix, melted butter and brown sugar for the best crumble topping ! for breakfast, one Weetabix topped with Grapenuts and sprinkled with fresh berries and Greek yoghurt or double cream!

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