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Kelloggs Special K (500g)

1-2 Day Delivery to USA

1-2 Day Delivery to USA

£7.29

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Product information

Boasting only 3% fat, Kelloggs Special K is unsurprisingly THE cereal of choice for slimmers. It also contains plenty of vitamins and iron, making it a healthy option for anyone looking to start the day the right way.

Special K shouldn’t be confined to breakfast either – you can always try it as a healthy between meal snack, or even swap it for the odd meal if your slimming plans says so!

Most popular with customers in United States of America (USA), BFPO, Turkey, France, UK - England, Spain, Phillipines, Belgium and Australia, but you can buy Kelloggs Special K for delivery worldwide.

One of our Kelloggs branded products.

Allergy Advice

Contains Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Wheat.

Ingredients

Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Salt, Malted Barley Flour, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Zinc, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.

Lifestyle / Additives

  • Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.
  • Halal, Kosher, Suitable for Vegetarians.

Nutritional information

Typical Values/100g%RI*/30g%RI*
Energy1660kJ498kJ  
392kcal118kcal6% 
Fat1.3g0.4g1% 
of which saturates0.3g0.1g1% 
Carbohydrate84g25g10% 
of which sugars15g4.5g5% 
Fibre6.0g1.8g  
Protein8.0g2.4g5% 
Salt1.0g0.3g5% 
Vitamins:    
Vitamin D8.4µg168%2.5µg50%
Thiamin1.8mg164%0.54mg50%
Riboflavin2.3mg164%0.69mg50%
Niacin13mg81%3.9mg25%
Vitamin B61.2mg86%0.36mg25%
Folic Acid334µg167%100µg50%
Vitamin B122.1µg84%0.63µg25%
Minerals:    
Iron12mg86%3.6mg25%
Zinc8.4mg84%2.5mg25%
*Reference intake of an average adult (8400kJ/2000kcal)    

Storage Instructions

  1. Storage Type: Ambient.
  2. Best before: see top. Store in a cool dry place.
  3. Pack Type: Box.

Product reviews

5 starsLinda from Italy on

Given the choice between these and simple cornflakes, I would usually go for these. I don't know how healthier they really are, but they seem to stay crunchy for longer and are more filling. I also like adding a sliced banana for a little extra sweetness and substance. I eat Special K for breakfast but occasionally it makes a good evening snack.

5 starsEleni from Greece on

These crunchy flakes are a combination of rice and wheat, and are very tasty, nutritious, and low fat. They are great with milk or yogurt and I really love them with fresh fruits and nuts. My personal favorite combination is Special K flakes with milk, almond slices and fresh strawberries.

5 starsLiam from Netherlands on

I love cereals but a lot of them are very sugary and unhealthy. Special K allies the health and taste aspects and keeps you fuller for longer. You can serve with yoghourt or semi skimmed milk, fresh or dried fruit. I even like to snack on them dry in front of the TV or at work for example.

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